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The Complete Guide to the Arenal Region in Costa Rica

A Destination That Has It All

The Arenal region isn’t just one of Costa Rica’s most famous destinations—it’s a place where adventure, relaxation, and nature come together in the best way possible. Whether you’re looking for hiking trails that lead to incredible volcanic views, a quiet moment in a natural hot spring, or an adrenaline rush on a zip line, this area delivers.

If you’re planning a trip, this guide covers everything you need to know, from must-visit spots to practical travel tips.

Arenal Volcano: The Heart of the Region

Arenal Volcano is impossible to miss. Rising 1,657 meters (5,437 feet) above sea level, this perfectly conical volcano is the centerpiece of the region. It was one of Costa Rica’s most active volcanoes until 2010, when it entered a resting phase. While you won’t see lava flows anymore, the landscape remains dramatic, and the area surrounding the volcano is packed with things to do.

Best spots for views:

  • Arenal Volcano National Park – Several easy hiking trails with great viewpoints.
  • 1968 Trails – Named after the volcano’s largest eruption, these trails offer a mix of lava fields and lush forests.
  • Arenal Observatory Lodge – A former research station turned eco-lodge with stunning panoramic views.

Adventure and Outdoor Activities

There’s no shortage of ways to experience the Arenal region.

Hiking:

  • Arenal Volcano National Park – Short and scenic trails, ideal for getting close to the volcano.
  • 1968 Trails – More rugged terrain, with great viewpoints of past lava flows.
  • Bogarín Trail – The best place to spot sloths up close.

La Fortuna Waterfall

This 70-meter waterfall is one of the most photogenic spots in Costa Rica. The trail down is steep (500+ steps), but the view is worth it. Bring a swimsuit if you want to take a dip in the river below.

Hanging Bridges


The Mistico Arenal Hanging Bridges Park is the best place for a self-guided nature walk. The trails wind through the rainforest canopy, offering an incredible chance to spot wildlife like monkeys, toucans, and coatis.

Whitewater Rafting


If you want an adrenaline rush, head to the Río Balsa or Sarapiquí River for some of the best rafting in Costa Rica. The rapids range from beginner-friendly (Class II-III) to more intense (Class III-IV).

Zip-lining


Arenal is one of the best places in the country to go zip-lining, with multiple tour operators offering high-speed rides over the jungle canopy. Sky Adventures and Arenal Mundo Aventura are top choices.

Lake Arenal


Costa Rica’s largest lake is perfect for kayaking, paddleboarding, and even windsurfing. Boat tours are also available for a more relaxed way to enjoy the scenery.

Hot Springs and Relaxation

Despite the possibility of rain, the South Pacific Region can be a beautiful and vibrant place to visit in May, with lush green landscapes and pristine beaches. The region is known for its stunning national parks, including Corcovado National Park and Manuel Antonio National Park, where you can explore the rainforest, spot wildlife, and relax on beautiful beaches.

Best Hot Springs in Arenal

  • Tabacón Thermal Resort – The most famous hot springs, featuring beautifully landscaped pools and waterfalls.
  • EcoTermales – A smaller, more intimate option with a peaceful atmosphere.
  • Baldi Hot Springs – More family-friendly, with multiple pools and waterslides.
  • Río Chollín – A free natural hot spring along the Tabacón River (arrive early to avoid crowds).

Spas and Wellness


Several resorts in the area offer spa treatments that incorporate volcanic mud, essential oils, and hydrotherapy. Nayara Springs and The Springs Resort are great options for a luxury experience.

Wildlife and Nature Experiences

The Arenal region is a haven for wildlife lovers. Even if you’re not actively looking, chances are you’ll spot sloths, toucans, or howler monkeys at some point.

Best Places for Wildlife Watching

  • Bogarin Trail – A hotspot for sloths.
  • Mistico Hanging Bridges – Great for birdwatching and spotting coatis.
  • Night Tours – Guided walks reveal frogs, snakes, and other nocturnal creatures.

Where to Eat: Best Dining in Arenal

La Fortuna, the main town near Arenal, has plenty of great restaurants.

Must-Try Local Dishes

  • Casado – A hearty plate of rice, beans, plantains, salad, and your choice of protein.
  • Gallo Pinto – The go-to Costa Rican breakfast dish.
  • Chifrijo – A bowl of crispy pork, rice, beans, and pico de gallo.

Top Restaurants in La Fortuna

  • Don Rufino – A mix of Costa Rican and international flavors.
  • Pollo Fortuneño – The best rotisserie chicken in town.
  • La Parrilla de María Bonita – Excellent steaks and grilled meats.
  • Soda La Hormiga – A great spot for affordable, traditional Costa Rican food.

Practical Travel Tips

Best Time to Visit

  • Dry Season (December – April): Best weather, but more crowds.
  • Green Season (May – November): More rain, but also fewer tourists and lush landscapes.

Getting to Arenal

  • By car: A 3-hour drive from San José or 2.5 hours from Liberia.
  • By shuttle: Shared and private shuttle services are available.
  • By public bus: The most budget-friendly option but takes longer.

What to Pack

  • Lightweight clothing for warm days, plus a rain jacket.
  • Sturdy hiking shoes for trails.
  • Swimsuit for hot springs and waterfalls.
  • Binoculars for wildlife spotting.

How Long to Stay

Arenal deserves at least 3–4 days to experience the best of it without feeling rushed.

Who Will Love Arenal?

  • Families: Kid-friendly hikes, animal encounters, and hot springs make it great for all ages.
  • Couples: Romantic hotels, candlelit dinners, and spa experiences.
  • Solo Travelers: A safe and social destination with plenty of group tours available.

Why Arenal Should Be on Your Bucket List

Between the dramatic landscapes, endless activities, and top-tier hospitality, Arenal is a destination that travelers return to again and again. Whether you’re here for adventure, relaxation, or a bit of both, it’s one of those places that sticks with you long after you leave.

Ready to plan your Arenal trip? Let Camino Travel help you create a seamless and unforgettable experience.